Inside Ms Olympia’s extreme workout regime from 14-hour training weeks to six meals a day

ANDREA Shaw has won the highest-ranking professional women’s bodybuilding contest in the world, Ms Olympia, for the last three years. Shaw continues to dominate the professional circuit thanks to her extreme workout regime that include 14-hour training weeks. 4 Andrea Shaw continues to dominate the female bodybuilding circuit with only three years under her belt Credit: Getty 4 She won the Ms Olympia title three years in a row Credit: Instagram / Andrea Shaw She took home her latest title and a $50,000 cash prize on December 15. Shaw, a native of Detroit, Michigan, started working out religiously after she… Read Full Article