TikTok’s Water Sommelier Is Full Of Hydration Wisdom

There was once a time that I considered toting a 1.5 liter Essentia bottle around town to be the ultimate, year-round accessory. The giant bottle’s simple design —clean letters, a small white cross that reads as vaguely medicinal — made me feel like my hydration journey was not only good for my health, but one also imbued with luxury. I’m no woman in STEM, so when a water bottle tells me it has electrolytes, I believe what I’m told and get to chugging. But that was the old me, the naive me, the person I was before I had my… Read Full Article